the privilege of a lifetime is to become who you really are.

Hi, I’m Chloe

Registered Clinical Counsellor & Certified emdr therapist
I'm passionate about working alongside of people who want to build healthier relationships with themselves and others. If you're looking for a no BS approach using proven psychotherapy methods, you've come to the right place.
I work from an attachment oriented lens using a combination of trauma processing and behavioural skills. Together, we learn strategies to identify repetitive relationship patterns and move forward with having the relationships you deserve. Whether its dysfunctional family patterns, toxic relationships or narcissistic abuse-I'm here to help you heal.
My aim as a therapist is to create a safe and non-judgemental environment in which you feel comfortable talking about any thoughts, feelings, or experiences, regardless of how embarrassing or shameful you believe them to be, and be met with acceptance, warmth, and respect.
I not only aim to help people cope with distress and difficulties they are experiencing, but also strive to help them develop an awareness and understanding of emotions, thoughts, and the meaning underlying their struggles.
Above all, I place importance on building strong, authentic and trusting relationships with the people I work with.
My goal is to ensure you feel heard and respected, that we are always collaboratively working together, and that I am always acting in your best interests.

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I don’t take a cookie cutter approach with clients

Instead, I aim to create a new therapy with each person, based on their unique personality and needs. While I am trained in various techniques and approaches that are evidence based and known to be effective in improving mental health, I tailor these approaches to fit with each unique client.

Some of the approaches I use include: